Many people--including scientists and doctors--are concerned about the increasing amount of environmental toxins Americans come in contact with every day. A century ago, we breathed cleaner air, drank cleaner water, and ate purer food. The following tips will help you protect your body from the downsides of modernization: Filter your water; you can easily and cost-effectively invest in a water purifier for your fridge. Carry water in aluminum, glass, or stainless steel, avoiding plastic in
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